Let’s face it, we all like the occasional burger and fries - but when it comes to studying for life-changing exams, it’s good to consider extra ways in which to boost your performance. Unfortunately eating a greasy burger is not the way to do it.
Time and again it’s been proven that a diet rich in essential fatty acids, fruits and vegetables can do incredible things for your health. They help avoid high blood pressure and health-related issues later in life, do wonders for your mental well-being and boost your brain power. We all lead busy lives, so increasing your studying effectiveness should be of the utmost priority.